REGENERATIVE MEDICINE

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Orthobiologic or regenerative medicine uses your body’s own cells and proteins to help the body heal.

What Is Regenerative Medicine?

Regenerative medicine is a scientific and medical field dedicated to harnessing the power of the body's own cells and natural regenerative abilities to restore the function of damaged cells, tissues, and organs

Platelet Rich Plasma (PRP)

Platelets, found in the bloodstream, are fragments of cells that serve as carriers for chemical signals that trigger the body's healing mechanisms. In the event of an injury, platelets migrate to the affected region and release these chemical signals, triggering the healing response.

In cases of chronic injuries affecting tendons, ligaments, and joints, this healing process can stall leading to disordered healing and pain. The concentration and re-injection of your own platelets, known as PRP, can replicate this healing response and prove highly effective in treating specific conditions.

If PRP is indicated a sample of the patient's blood is taken and processed in a centrifuge to concentrate the platelets. The PRP is then injected directly into the damaged area using ultrasound guidance to ensure the treatment is most effective. The procedure takes less than an hour and is done in the office.

Appropriate rehabilitation are essential to a good outcome after PRP. Dr. Goodman and his team provide a rehabilitation protocol, supplement recommendations, and work closely with your physical therapist to guide your post procedure rehabilitation to ensure the best possible outcome

Scientist in a laboratory working with a microscope and a tablet computer.

Not all PRP is the same

We use the highest quality EmCyte PurePRP systems to customize your PRP treatment to your specific condition.

PRP Frequently Asked Questions

  • Platelet Rich Plasma (PRP) therapy is a minimally invasive, non-surgical treatment that relieves pain by promoting long-lasting healing of musculoskeletal conditions using your body's own growth factors.

    The body’s natural response to an injury is to send platelets from the blood to the damaged tissues which initiates the natural healing process.

    Platelets store a vast array of growth factors which are released at the site of injury. Through a process called cell signaling, the platelets call for other healing factors to be drawn into the site of injury. PRP acts in much the same way, but with an extremely high dose of platelets specifically injected into the target area. This treatment enhances the body’s healing response to acute, chronic or inflammatory diseases.

  • PRP consists of a concentrated solution of platelets, growth factors, signaling molecules and other plasma proteins that play vital roles in orchestrating tissue healing and joint stabilization. To yield a therapeutic benefit, a dose of over 1 billion platelets per mL is required. The PRP used in this clinic contains a highly significant, industry-leading 7 to 10 fold increase in platelet concentration compared to whole blood. This concentration far exceeds the minimum requirement of 1 billion platelets per mL.

    For decades, high level athletes have used PRP therapy to avoid surgery and benefit from shortened injury recovery times. By enhancing the body's natural healing capacity, PRP therapy has been shown to lead to a more rapid, efficient and more thorough healing and stabilization of tissues, bringing them back to a healthy state.  

  • After identifying the tailored PRP solution needed to treat your pain, blood is drawn from your arm and run through a centrifuge which separates the blood into its components. Plasma, which contains the beneficial platelets, is collected and further refined, concentrating these vital platelets and healing molecules. The final, personalized PRP solution is then injected into the affected area (joint space, disc or soft tissue such as tendons or ligaments). Ultrasound or fluoroscopic guidance is frequently used to ensure precise delivery of PRP in a procedure that takes under half an hour.

  • PRP treatments are typically given in the doctor’s clinic and can take between 30 minutes to an hour, from pre-procedural prep all the way through to putting a bandaid on the injection site.  

    A tailored PRP formulation is prepared depending on your specific requirement. A routine blood draw is performed, and anywhere between 20mL and 120mL of blood is taken depending on what is needed to make the best PRP preparation according to your needs. 

    The blood is then carefully separated into its various components using centrifugation and is then re-centrifuged in order to concentrate the desired cells into a usable treatment. This is then mixed with a small amount of the blood’s plasma to create Platelet Rich Plasma. The PRP is then ready to be injected.  The whole system is enclosed so that contamination of the sample is not a concern.  

  • Many patients resume their activities immediately following the procedure. Some patients experience a mild flare up of symptoms following a PRP injection. This will typically resolve in a few days. Our clinical team will walk you through each step of your procedure, providing you with information and guidance on specific limitations and rehab protocols to maximize your recovery.

  • Our providers administer PRP under image guidance. This could be ultrasound or fluoroscopy. 

  • Immediately after the procedure, it is recommended that you not soak your body in water for 24 hours (ie. baths, hot tubs) to mitigate risk of infection at the injection site. Showering is fine. It is also recommended that you abstain from anything that will inhibit the natural inflammatory response triggered by the PRP treatment (i,e, nonsteroidal anti-inflammatory drug (NSAIDs)). For pain relief, extra strength Tylenol is recommended. If stronger medication is requested, a short course of opioids (or non-NSAID pain relievers) may be prescribed. Ice is not recommended as it causes vasoconstriction. That said, heat is acceptable for pain relief. 

    Most patients report an increase in pain and some swelling immediately following the injection, lasting up to several days. This is normal and results from the body’s natural inflammatory response flooding the region with healing factors. Please notify your physician if this increased pain does not resolve itself within three days. At about 2 weeks post-procedure, most patients will experience some relief from pre-injection pain levels. The greatest benefit is typically reported at 4-6 weeks post-injection and can occur up to 6-9 months after. 

    To maximize recovery, we strongly suggest that you adhere to the guidelines recommended by your treating physician. This may include short-term non-weightbearing protocols, reduced activity, formal physical therapy, and at-home exercises. 

  • Your treatment plan is created based upon the severity and duration of the injury or degeneration. Usually, one treatment with PRP is sufficient for returning to desired activities after 6-8 weeks of rehabilitation and at-home exercises and progression. However, more severe conditions may need ‘booster’ shots after four weeks. Your provider will evaluate your situation and advise if you need repeat treatment after your first follow-up appointment.

    There are complementary treatments to PRP, such as Bone Marrow Concentrate (BMC), Extracorporeal Shock Wave Therapy (ESWT), and hyaluronic acid that may help maximize your results.

  • Healing that occurs from PRP therapy is usually long-term. However, if the etiology of the injury is not addressed (such as flat feet leading to knee or hip pain), then repeated wear and tear will continue to degrade the joints and/or tendons. For this reason, a comprehensive approach which includes PRP therapy, structured physical therapy, and other adjunctive therapies are recommended. 

  • Pre-procedural restrictions are necessary to ensure a good quality of PRP with high platelet integrity. Please let your provider know what medications and supplements you are currently taking so that they may advise you appropriately.

    Please adhere to the following guidelines:

    • Stop NSAIDs 1 week pre-procedure (2 weeks is most optimal)

    • Ideally, stop any blood thinners 3-5 days pre-procedure. Consult with your prescribing provider to ensure   

    • that this can be done safely. 

    • Stop any anti-inflammatory supplements 1 week prior to procedure (eg. Vitamin E, turmeric, curcumin, fish oil, ginseng, gingko, ginger, garlic extract, etc.) 

    • Arrive early to your appointment and make sure that you are well-hydrated. 

  • Some patients experience pain relief shortly after their PRP procedure. It is typical for the effects to take 4 to 6 weeks to be fully experienced. Ongoing improvement from that point is also very typical. Your PRP results will vary depending on a number of factors. Our team will develop an optimized treatment and care plan specifically for your needs, ensuring the best possible outcome.

    • Minimally invasive, non-surgical procedure

    • Enhanced healing with your own natural healing factors

    • Extremely low incidence of side effects

    • Minimal down time – Ability to carry on with your usual routing post injection

    Numerous clinical studies have confirmed that PRP provides significant healing and long-lasting reduction in pain for a variety of injuries.

    • Several recent studies and reviews have demonstrated PRP to be more effective than corticosteroids or hyaluronic acid, the current, standard treatments for knee osteoarthritis.

    • A study in the American Journal of Sports Medicine revealed that patients with elbow tendinosis receiving PRP reported a 46% reduction in pain by week four, and an 81% reduction in pain after six months. At the study’s conclusion, 93% of patients were completely satisfied with their PRP treatment and had avoided Surgery.

    • MRI imaging across numerous studies has also confirmed significant improvements in pain relief. Studies show that over 70% of patients receiving PRP for Knee Osteoarthritis have delayed further progression of the disease and prevented further knee degeneration. [6] PRP may in some cases eliminate the need for more aggressive treatments such as long term medication or surgery.

  • The characteristics of the composition of PRP are critical to final outcomes. There are a wide variety of commercially available kits which deliver very different cellular products. The red and white blood cell counts, platelet yield and the ability to concentrate the product efficiently vary dramatically. Variances in these categories will result in altered healing and efficacy.

    We offer the highest standard of Platelet Rich Plasma available today. As a group we use only the most advanced and scientifically proven equipment which includes:

    • A therapeutic dose of over 1 billion platelets per mL of PRP

    • A high dose of growth factors released at the site of injury

    • A high platelet yield which recovers over 80% of the platelets present in your blood

    • The purest form of PRP available, removing red blood cells and neutrophils prior to injecting, thereby reducing inflammation and a host of negative effects

  • PRP is ideal for patients who have not found an appropriate level of success in more conservative or traditional treatments, such as steroid injections, viscosupplements, physical therapy or bracing. PRP may also be an effective option for candidates that wish to attempt to delay or avoid a surgery.  

  • Unlike cortisone or other injectable medications, PRP is a natural substance derived from your body, limiting adverse reactions. As with any injection, there is a minor risk of infection, bleeding and damage to local structures. To limit this, your provider will cleanse the area of injection and follow universal precautions. 

  • PRP injections are usually well-tolerated with a local anesthetic injection. In cases where there is increased anxiety associated with pain, options are available such as Nitronox or mild sedatives to assist. 

  • There have been numerous clinical studies that show significant and lasting reduction in pain for a variety of injuries. Common injuries include early to advanced arthritis, knee and shoulder pain. Multiple clinical studies have shown that when used in conjunction with lifestyle changes and strengthening therapies, the results are positive.

  • No, the PRP comes from your own body and is used immediately. Therefore, there is no risk of rejection and very low risk  of infection (the same risk as any other injection). In addition, the aspiration is done under sterile conditions to mitigate any contamination with pathogens and the injection is done using aseptic technique. 

  • PRP can be highly effective in substantially reducing pain in patients with even advanced arthritis. Often, patients are able to delay total knee replacement for years with PRP therapy.

  • This depends on what type of procedure is done. Microfracture surgery is a common surgical procedure done to restore the cartilage surface in your knee. If your doctor performs this procedure on you, there are numerous scientific articles that show a far more robust patient outcome (improvement of VAS scores) when augmented with PRP.

  • The cost of a PRP treatment varies based on the procedure performed. Our office staff can assist you with payment options and answer any other questions you may have.

  • Although PRP in musculoskeletal applications is well supported by clinical evidence, the broader use of PRP therapy in treating pain is still considered relatively new at this time. Because of this, PRP is not typically covered by commercial insurance companies or Medicare, and is provided as a cash pay procedure. Our office staff can assist you with additional questions.

A healthcare professional uses an ultrasound device on a patient's wrist.

EXTRACORPOREAL
SHOCKWAVE THERAPY

Extracorporeal Shockwave Therapy (ESWT) is a non-invasive, evidence-based treatment used to stimulate healing in tendons, ligaments, and bone. At our clinic, we uniquely combine focused and radial shockwave therapy to optimize treatment depth and coverage—addressing both surface-level and deeper musculoskeletal conditions with precision. Radial shockwaves spread energy across broader tissue areas and are ideal for conditions like plantar fasciitis or tennis elbow, while focused shockwaves penetrate deeper into tissue, targeting chronic injuries such as proximal hamstring tendinopathy or stress-related bone injuries.

SHOCKWAVE FAQ

  • Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that uses acoustic waves to stimulate healing in tendons, ligaments, muscles, and bone. It is commonly used for chronic musculoskeletal conditions such as plantar fasciitis, Achilles tendinopathy, and tennis elbow.

  • ESWT delivers high-energy sound waves to the affected area. These waves increase blood flow, promote cellular repair, and stimulate collagen production. Focused shockwaves target deeper tissues, while radial shockwaves treat broader, more superficial areas.

  • ESWT is effective for a variety of orthopedic conditions, including:

    • Plantar fasciitis

    • Achilles tendinopathy

    • Patellar tendinopathy (jumper’s knee)

    • Lateral epicondylitis (tennis elbow)

    • Gluteal tendinopathy

    • Proximal hamstring tendinopathy

    • Stress-related bone injuries

  • Many patients begin to notice improvement within 1–2 treatments. Maximum benefit is typically seen 8–12 weeks after the final session, as tissue healing continues. Clinical studies support this delayed but progressive effect as part of the natural healing response triggered by shockwave therapy.

  • Yes. ESWT is FDA-approved and backed by clinical research for safety and efficacy. Side effects are rare and typically mild, such as temporary soreness, redness, or bruising.

  • Most patients benefit from a series of 3 to 6 sessions, spaced about one week apart. Your treatment plan will be customized based on your condition and response.

  • Some patients experience mild to moderate discomfort during treatment. Energy levels can be adjusted to your tolerance, and most people tolerate the procedure well.

  • We use advanced Storz Medical shockwave systems, combining both focused and radial technologies for comprehensive treatment. All ESWT sessions are performed or directly supervised by a board-certified sports medicine physician, ensuring precise application and optimal outcomes. This physician-directed approach distinguishes our care from technician-led services commonly found in other clinics.

  • ESWT typically requires little to no downtime. Most patients return to normal activity the same day. We may recommend limiting high-impact exercise for 24–48 hours after each session.

  • No. ESWT is considered an elective regenerative treatment and is not currently covered by most insurance plans. Please contact our office for full pricing details. Many patients use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to pay for treatment.

CELL THERAPY

Medical illustration of a syringe injecting substance into the pelvic area of a human body.

Bone Marrow Aspirate Concentrate (BMAC)

Bone Marrow Aspirate Concentrate (BMAC) is an autologous regenerative therapy that harnesses the healing potential of mesenchymal stem cells (MSCs) and growth factors extracted from a patient’s own bone marrow. This concentrate is commonly utilized in sports medicine to address musculoskeletal conditions such as osteoarthritis, tendon injuries, and cartilage defects. Clinical studies have demonstrated that BMAC injections can lead to significant improvements in pain relief and joint function. The procedure involves aspirating bone marrow, typically from the pelvic bone, concentrating it via centrifugation, and injecting it into the affected area. BMAC is considered safe, with minimal complications, making it a promising option for patients seeking alternatives to surgical interventions.